Soulful Thoughts of Rachel

This is my life. It is my one time to be me. I want to experience every good thing. ~ Maya Angelou

Physical Beauty and Confidence

They say that inner beauty is more important than the physical aspect.  I believe that inner beauty is very important.  Inner goodness has its way of radiating outside. I also believe that the physical side of a person plays a significant factor in life.  When you feel good about how you look, you have more […]

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Tactfulness is a Virtue

Tactfulness is a virtue that some people seem to lack. I can’t help but feel irritated when people I’m not close to come up to me just to tell me that I have gained a lot of weight. Of course I know. This is my body after all. I believe that it’s better to keep […]

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Modern Day Weight Issues

In this modern time, it’s good to know that more and more people are becoming health conscious.  Health is often compromised by the today’s fast paced life.  There are just so many junk foods and fast food restaurants in the market today which leads to weight issues.  Losing weight is a big concern of a […]

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St. Rafael Feast Day

Last October 24 was the feast day of St. Rafael.  My in-laws live in the town of San Rafael and every year, they prepare a small feast in honor of their town’s patron saint.  It’s their way of saying thank you for the blessings bestowed to them each year. My mother-in-law is still in the […]

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Dieting Supplement

I need to buy new jeans because my old ones do not fit well anymore. I have gained weight over the summer and most of my clothes have noticeably become tight. It brings me down just thinking about it but I guess it’s really up to me to correct things. I’m doing my best to […]

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